Exercise for breast cancer patients – Now as a webinar
The current times are hard for many of us, and challenging in many ways. This is especially true for patients who have been unsettled by a cancer diagnosis, who are awaiting operations or recovering from them, who must undergo chemotherapy or radiotherapy.
The COVID-19 pandemic has made many of these already difficult situations even worse. People suffer from reduced contact with others. Many of the activities people previously enjoyed are no longer possible.
We – the team of the Institute for Physical Medicine – are convinced that movement and exercise help. Exercise prevents loss of strength and general fatigue. It can reduce the side effects of the treatment, positively impact the risk of recurrence and improve general performance. Not least, it also has a calming psychological effect.
For these reasons, we have extended our services specially for breast cancer patients: We offer a training in webinar form in German that takes into account the requirements associated with the disease and the side effects of treatment.
The training takes place live at the indicated times. We will be present to answer questions and assist with the exercises.
Please consult your doctor as to whether all exercises are suitable for you or whether there are contraindications, such as instability due to metastasis. Severe problems with the musculoskeletal system, the heart or blood pressure must also be ruled out.
Monday, January 11, 2021 (registration deadline: Friday, January 8, 12:00 noon)
Monday, January 18, 2021 (registration deadline: Friday, January 15, 12:00 noon)
Monday, January 25, 2021 (registration deadline: Friday, January 22, 12:00 noon)
Monday, February 8, 2021 (registration deadline: Friday, February 5, 12:00 noon)
Monday, February 15, 2021 (registration deadline: Friday, February 12, 12:00 noon)
Monday, February 22, 2021 (registration deadline: Friday, February 19, 12:00 noon)
9:15 a.m. - 10:00 a.m. (45 minutes)
You can join our webinar group from 09:00 a.m. onwards to become familiar with the technology (Zoom Cloud Meetings – in your browser or via app on your mobile phone).
Single session: € 15
We kindly ask you to transfer the amount in advance to our account at Erste Bank:
|Trainer||Sessions are led by a qualified physical therapist.|
|Registration||Please send your registration including your desired date and your data (name, address and possibly phone number) to firstname.lastname@example.org.|
|For questions contact||Institute for Physical Medicine
T: +43 1 40 111-8702
|“Where”||The link to the webinar will be sent to you with the confirmation of your registration.|
You will need about 4 m² of space. Please have the following on hand for the exercise session: